Oval Balance Pads provide a stable yet cushioned surface for balance and posture exercises. Made from closed cell EVA foam with a textured anti-slip finish, each pad offers 5.5 cm of cushioning to support hip, knee, ankle and foot stability during training. Lightweight and easy to carry, they are suitable for use in rehabilitation settings as well as fitness, yoga and Pilates sessions.
Balance and Stability Training Support for Rehabilitation and Exercise
Oval Balance Pads are designed to support balance and stability exercises across a wide range of training settings. Made from soft closed-cell EVA foam, each pad provides 5.5 cm of cushioning to create an unstable surface that encourages controlled movement during standing or seated activities.
The oval shape and anti-slip textured surface help maintain foot placement during use, while the lightweight design makes the pads easy to carry between sessions. Suitable for rehabilitation programmes, sports conditioning, and general balance training, these pads can be used as part of fitness, yoga, or Pilates routines to support posture, coordination, and lower limb stability.
7 Benefits of Oval Balance Pads
- Supports balance and stability: Designed to support balance work involving the hips, knees, ankles and feet during controlled exercise and training sessions.
- Soft 5.5 cm cushioning: Provides a cushioned, unstable surface suitable for balance, posture and coordination exercises.
- Anti-slip textured surface: Helps keep hands or feet in position during standing or seated use.
- Lightweight and portable: Easy to carry between home, gym or studio sessions.
- Suitable for varied training activities: Commonly used for balance training, rehabilitation exercises, posture work, coordination drills, and functional muscle retraining. Suitable for use in fitness routines, yoga and Pilates.
- Closed cell EVA foam construction: Made from durable closed cell EVA foam designed for repeated use.
- Oval shape for controlled placement: Compact oval design allows use under one or both feet, or while seated, depending on the exercise.
Ideal for balance, stability, and coordination training
Oval Balance Pads are suitable for individuals and professionals looking to support balance, stability, and coordination exercises. They are commonly used in:
- Rehabilitation and sports conditioning programmes
- Balance and stability training for the hip, knee, ankle, and foot
- Standing and seated posture training
- Coordination and timing exercises
- Functional muscle retraining for the lower body
- Amateur and professional sports rehabilitation settings
They are also appropriate for general fitness activities, including yoga and Pilates, where controlled balance work is required.






























