Safety Resistance Trainer Studio Pro – Medium – Blue – 1.5m – Latex Band with Handles & Exercise Guide
The Safety Resistance Trainer Studio Pro – Medium is a blue latex resistance band designed for balanced strength and flexibility work. Measuring 1.5 m in total length, it provides medium resistance suitable for regular training routines.
Balanced Resistance Trainer for Controlled Strength and Flexibility Work
The Safety Resistance Trainer Studio Pro – Medium is designed to provide balanced resistance for flexibility and strength-focused exercise. As the second lightest option in the Studio Pro range, it suits users who already have some experience with resistance training and want controlled, consistent resistance as part of regular routines.
Manufactured by Fitness-Mad, this trainer combines a latex resistance tube with a durable nylon protection sleeve to support safe, repeated use while helping extend product life. Comfortable TPR handles offer a secure grip, and the included door attachment allows varied training positions in different settings.
7 Benefits of the Safety Resistance Trainer Studio Pro
- Medium resistance level: Provides balanced resistance to support flexibility and strength work within regular fitness routines. Suitable for users with prior resistance training experience.
- Safety-focused design: The latex tube is enclosed within a durable nylon protection sleeve, reducing the risk associated with tube failure while supporting longer product life.
- Comfortable grip: Finished with TPR handles to help maintain a secure and comfortable hold during exercises.
- Portable training option: Lightweight and easy to carry, making it suitable for home workouts, gym use, or stretching sessions before swimming.
- Versatile exercise range: Supplied with a 12-page A5 exercise and usage guide covering 19 resistance exercises targeting major muscle groups.
- Door attachment included: Allows the band to be anchored to a door, supporting a wider range of exercises in limited spaces.
- Consistent performance: Industry standard tube length with controlled stretch, supporting repeatable movements across different exercises.
Ideal for Regular Strength, Flexibility and Conditioning Training
This medium resistance trainer is suited to adults who already have some experience with resistance training and want balanced resistance for flexibility and strength work as part of a regular routine.
It is suitable for home workouts, studio sessions, or dryland training, and can be used for warm-ups, stretching, and general conditioning. Its portable design also makes it practical for use at the gym, by the pool for pre-swim stretching, or when training away from home.
The medium resistance level makes it appropriate for users who find light resistance too limited but do not require strong or extra-strong bands. It is not recommended for beginners who are new to resistance training without prior guidance.
Product Specifications
| Specification | Details |
| Brand | Fitness-Mad |
| Resistance Level | Medium |
| Colour | Blue |
| Material | Latex tube with nylon protective sleeve |
| Length | 1.5 m (including handles) |
| Tube Length | 120 cm (industry standard) |
| Stretch Capacity | Up to 4 × original length |
| Approx. Resistance at 3× Stretch | 5.5kg |
| Handles | TPR handles for secure grip |
| Weight | 700g |






























